HOME FOR THE HOLIDAYS: HAPPY TIMES, RIGHT?

HOME FOR THE HOLIDAYS: HAPPY TIMES, RIGHT?Hearing
WORD COUNT: 285Stamina
This time of the year is supposed to be happy. ACareer
time when family is warm and welcoming. A time forMuscle
loving and feeling loved.Eyesight
We watch the annual TV specials which emotionallyMobility
choke us up. We watch those traditional, mushyAttendance at house of worship
movies like Miracle on 34th Street and It’s aHobbies
Wonderful Life which bring sentimental tears to ourFigure
eyes. We watch those heartwrenching HallmarkFriends
commercials which make us sob dramatically. All ofCar
these portray the ideal and they always end happily.Siblings
But real life isn’t like that.Independence
Watching and listening to all the hype and sweetnessSpouse
reminds many of us of our losses. We think of theFinances
things we won’t have this year, or any yearChoice
ever again. The holiday season is actually the seasonLifelong collections
of much depression and sadness. Just imagine for aPersonal belongings
moment how many losses a person of 70, 80 or 90Purpose
may have endured.Home
To help us understand those losses, here is a partialIf the depression persists into the new year, get help
list.from a mental health clinic. To voice the losses and
Hairthe feelings can sometimes release them. Spend
Energysome time with elders this season and listen to their
Parentsstories.
Taut skin